Teeth stains are caused by particular foods, and drinks like coffee, tea, or red wine. If you don’t want to abstain completely, Cosmetic Dentist Centennial specialists suggest brushing with pure baking soda, instead of toothpaste, every now and then. You will see how it brightens your teeth, once you’ve rinsed it away.

Choose crispy fruits and vegetables that promote tooth brightening saliva. If you opt for blueberries instead, brush right after.

Acid reflux can harm tooth enamel. Your Cosmetic Dentist Centennial professional will encourage you to identify the foods that trigger it for you, and avoid them.